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Yoga Teacher Training Course: Embody the Art of Yoga

Total Enrolled

12,580

Last Update

24 March 2025

Description

The Yoga Teacher Training (YTT) course offers an immersive journey into yoga's ancient wisdom and modern practices. Led by seasoned instructors, this comprehensive program covers yoga philosophy, asanas, pranayama, meditation, and effective teaching methodologies. Gain practical skills and deep insights to transform your practice and confidently lead others in a holistic yoga experience.

What you'll learn

Fundamentals of yoga philosophy and history.
Comprehensive training in asanas, pranayama, and meditation.
Techniques for stress management and holistic wellness.

Yoga anatomy and physiology for safe practice.
Teaching methodologies and class planning strategies.
Hands-on experience in designing and leading yoga sessions.

Eligibility

Open to individualspassionate about yoga and wellness .
Prior yoga experience is recommended but not mandatory..
Ideal for aspiring yoga teachers and enthusiastsaiming to deepen their practice.

Course Curriculum

Week	Topics
1	Introduction to Yoga Philosophy & History
2	Basic Asanas: Alignment & Techniques
3	Advanced Asanas & Variations
4	Pranayama: Breathing Techniques
5	Meditation Practices & Mindfulness
6	Yoga Anatomy & Physiology
7	Teaching Methodologies & Class Planning
8	Practicum: Leading a Yoga Class
9	Stress Management & Holistic Wellness Strategies
10	Use of Props & Adjustments in Yoga
11	Specialized Yoga Styles & Therapeutic Applications
12	Final Review & Certification Preparation

Student Feedback

4.9

(234 Reviews)

82% 212

12% 28

4% 9

1% 5

1% 1

Reviews

Vama
Dec 24, 2024

This course exceeded my expectations! The instructor's knowledge and delivery were excellent. Highly recommend for anyone interested in data science.
- Agastya
  March 12, 2025
  
  The practical approach of this course is what made it so engaging. The instructor's real-world examples were spot on!
Kavya
Feb 24, 2025

Great course for beginners and experts alike! The instructor breaks down complex topics very well.
Shanaya
Jan 18, 2025

Excellent structure and well-paced! The instructor has a great teaching style that makes learning fun.